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Intimacy Coaching

SKILLS, CONFIDENCE, AND ACCEPTANCE

Intimacy coach, what is it? Much like in therapy we take a deep dive into where you currently find yourself in the relational world. We will explore your past, and plan for your future. Our sessions will revolve around what is lacking in your dating and intimate life, and what it is that you want more of. We plan out concrete steps to get you there and build whatever skills are necessary.

Intimacy Coaching: What to Expect

1. Explore your past.

 We’ll explore what brings you into my office, talking over your romantic and dating history, as well as getting into your professional endeavors and personal goals to gain a better understanding of what got you here.

6. Make a plan.

After seeing your truth, we’ll develop the next steps to take in getting there.

2. Explore your future.

We’ll take a deep dive and explore what you want moving forward.

7. Skill build.

After making a plan we will build the strengths and skills necessary for you to get what you want.

3. Explore your why.

We’ll get a better understanding of WHY you want what you want and dive into your underlying motivations,

8. Execute.

It’s time to act. You’ll implement everything we talked about, standing strong in your desires and expressions. Go get what you want!

4. Shadow work.  

We’ll explore the deeper truth of why you are not doing what you really want to be doing already.

9. Iterate.

We review what you did, and how it worked or didn’t work for you. Life is  a continual spiral upwards and we are bound to make mistakes. We’ll review and talk through everything you do until our work together is complete.

5. Getting out of your own way.

We’ll bring to light and awareness your unconscious habits so that you can make a more direct decision and get what you REALLY want.

10. Closure.

After we’ve completed our goals and your beyond satisfied with our work together it is time to say goodbye. Our time is complete and I’ll leave you with continuing education and resources for your journey.

Intimacy Coaching: What to Expect

1. Explore your past.

 We’ll explore what brings you into my office, talking over your romantic and dating history, as well as getting into your professional endeavors and personal goals to gain a better understanding of what got you here.

2. Explore your future.

We’ll take a deep dive and explore what you want moving forward.

3. Explore your why.

We’ll get a better understanding of WHY you want what you want and dive into your underlying motivations,

4. Shadow work.  

We’ll explore the deeper truth of why you are not doing what you really want to be doing already.

5. Getting out of your own way.

We’ll bring to light and awareness your unconscious habits so that you can make a more direct decision and get what you REALLY want.

6. Make a plan.

After seeing your truth, we’ll develop the next steps to take in getting there.

7. Skill build.

After making a plan we will build the strengths and skills necessary for you to get what you want.

8. Execute.

It’s time to act. You’ll implement everything we talked about, standing strong in your desires and expressions. Go get what you want!

9. Iterate.

We review what you did, and how it worked or didn’t work for you. Life is  a continual spiral upwards and we are bound to make mistakes. We’ll review and talk through everything you do until our work together is complete.

10. Closure.

After we’ve completed our goals and your beyond satisfied with our work together it is time to say goodbye. Our time is complete and I’ll leave you with continuing education and resources for your journey.

7 points of IC

  • Greater understanding of self and desires
  • More skills in social situations
  • More confidence/less phobia through normalizing desires
  • Gain an understanding of your particular connection needs
  • More acceptance of self and others
  • If working with a couple, more intimacy with each other.
  • More success and confidence in dating=

Curious about how Intimacy Coaching may be right for you?

Take a moment to fill out my intake form and let's have a chat.

How I Work

Most of our sessions will go for two hours at a time. We strive to find out what the problem leading you into my office is and my personal goal is to get you out of my office as soon as possible to be living your life. People spend years in therapy. I am not a therapist, I am a coach. I want to see you living the life that you want ASAP. I work with single and couples and I am available for distance sessions over zoom. Plans and prices vary based on needs.

Curious about how Intimacy Coaching might be an option for you?

Curious about how Intimacy Coaching
might be an option for you?

Let's chat